Personal Trainer based in northern Ireland, I help people worldwide get their confidence back.

I CAN
WIth LISa!

Train In The Comfort Of Your Home Or At A Private Gym

bringing the workout to you

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the path to lasting success

Customized Training

As a busy mother, partner, friend and so forth I have a unique understanding on how to tailor your workouts to your lifestyle. I am a fully qualified Personal Trainer & Online Coach.

Nutritional Planing

No fads, no super restrictive dieting. I implement effective science based nutrition advice which works around your busy life.

Motivation and support

When you join my family of ladies I give you unlimited support along your journey with me. I am always one message away to help.

On-Going Education

I give all my clients the on-going educational training to make their time with me a lifestyle change.

Before & After 1
Before & After 2

ARE you ready to get your confidence back? Get in touch with me now!